You are currently browsing the tag archive for the ‘mindfulness’ tag.
It’s been a remarkable year.
Thank you to all my clients and associates for your loyalty, love and support.
Watching old friends move on and new ones enter the studio is testimony to the bit of magic that is behind the running of any business.
The new face you may see in the studio is Julie Weinberg. She is a teacher of Pilates teachers and has generously agreed to contribute her insights and expertise. Who knows? maybe she will be offering classes or seeing clients in the New Year.
After Julie attended our Open Studio class on Monday she observed how independent and involved my clients are in designing their own sessions. I am proud of my students as they appreciate how important the role that the mind plays in staying fit!