3 Private Mat Sessions for $90.00. Sessions are 1/2 hour in length. If you would like the chance to improve your Pilates experience or have never done Pilates before, take advantage of the spring special.
Some Benefits of Pilates:
– Tighter, flatter abdominals.
– Increases your muscle strength, flexibility and muscle balance. Pilates will improve mental clarity – your posture and alignment. You will feel improved mobility.
– Pilates also teaches you to move without tension. A Pilates session will typically leave you feeling relaxed and rejuvenated.
Come Join Us!!
Call Nancy at 707-227-7643 or e-mail NMButler1965@comcast.net to schedule an appointment.
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Archer’s Pilates & Massage
575 Lincoln
707.337.5802
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