Comments for Archer's Pilates & Massage http://pilatesinnapa.com building balance through touch Sun, 21 Feb 2010 23:05:38 +0000 hourly 1 http://wordpress.com/ Comment on How Pilates Can Help You by archer Rae Bryan http://pilatesinnapa.com/2010/02/03/news-at-archers/#comment-3 Sun, 21 Feb 2010 23:05:38 +0000 http://archerspilates.wordpress.com/2010/02/03/news-at-archers/#comment-3 Even more! Amber’s Chakra journaling class on Saturday a.m. was as revealing as always.
She’s offering another one in March. If you like to write and appreciate the beauty of the Chakras, her class is wonderful

]]> Comment on How Pilates Can Help You by Archer Rae Bryan http://pilatesinnapa.com/2010/02/03/news-at-archers/#comment-2 Sun, 21 Feb 2010 22:52:17 +0000 http://archerspilates.wordpress.com/2010/02/03/news-at-archers/#comment-2 What to offer? And why is that question important?
Its how I orient myself, how I plan my day’s.
When I’m freely able to ask that question I know that my spirit is full and that is my natural, god given state.

I had a wonderful massage from Amber on wednesday. Her intuitive touch and her voice brought to my awareness places and needs I had not known about.
My sore low back and shoulder connected. My masculine right side got to hear “it’s safe”.
So grateful.
It gets better though! On Saturday, Nancy and I hosted a three hour long Fundamentals of Pilates workshop.
We had nine people in our little studio! And it was great! We laughed and learned and Nancy and I wove our presentation together like old pros.
Again, so grateful for those hearts that come walking in our doors.

]]>