MAT CLASSES  

Four to six students glide through a repertoire of restorative and challenging Pilates mat sequences. A blend of yoga, somatics, and visualization is used to achieve the desired result. Group size is limited and individual, detailed instruction is provided. A variety of session days and times is available, including early morning sessions. Please call before your first visit to reserve your space 707 337 5802

Monday Evening

6:00-7:00 p.m. Open Studio (requires apparatus experience)

Tuesday Morning

8:30-9:45 Open Studio  (requires apparatus experience required)

10:00 -10:50 Pilates Mat Fundamentals

4:00-5:00 Pilates Mat Fundamentals

Thursday Morning

7:00-7:50 a.m. Pilates Mat Intermediate

Friday 8:15-9:15 a.m. Mat Intermediate/advanced

Pilates Mat Class Rates:

Please call or email for current rates.

OPEN STUDIO

A round robin 75 minutes class using the Reformer, Cadillac, Wunda Chair and barrel. Experience required. Limit 3 students per class. $30.00 ser session ($28.50)* • 4-pack $100.00 ($87.50)*.

DUO SESSIONS

A shared session with a buddy some mat and some machines. $45.00 Per session, per person ($42.50)* • $200 for 5 sessions per person ($187.50)*.

-

*Price for those who participate in more than two classes per week.