You are currently browsing the category archive for the ‘Uncategorized’ category.

It’s been a remarkable year.  

Thank you to all my clients and associates for your loyalty, love and support.

Watching old friends move on and new ones enter the studio is testimony to the bit of magic that is behind the running of any business.  

  The new face you may see in the studio is Julie Weinberg. She is  a teacher of Pilates teachers and has generously agreed to contribute her insights and expertise.  Who knows? maybe she will be offering classes or seeing clients in the New Year.

After Julie attended our Open Studio class on Monday she observed how independent and involved my clients are in designing their own sessions.  I am proud of my students as they appreciate how important the role that the mind plays in staying fit!


PRE-PILATES AND PILATES FUNDAMENTALS

Creating an intentional partnership with your body.

Saturday March 19th from 11:00 – 2:00

  • Are you recently returning to an exercise regime after an absence?
  • Have you recently undergone surgery? or recovering from an injury?
  • Are you over the age of 50 and do you want to maintain your height and tone and healthy bone density?
  • Are you wanting to learn how to tone and strengthen with ease and grace?
  • Are you new to Pilates and want to start with a good foundation?
  • Are you experienced and want to dive more deeply into the powerful subtleties of the work?

A  clinic focusing on Alignment and Stability

During this clinic you will have the opportunity  to have your concerns and goals directly addressed.

The class will size will be limited to 8 people

Saturday March 19th 11:00-2:00

$30.00 (includes light snack)

497 Walnut St Napa Ca. 94558

707 337 5802

archerspilates@gmail.com




This is the hands on support and encouragement your body may be asking for as you begin to reclaim your tone.
During this hour-long session  you will discover your core and begin to use it throughout your daily life, with ease.
The perfect gift for your loved ones!

  • I have five PILAGE gift certificates available for $35.00, offer available until 12/23/10 (regular price $80.00 per hour)
  • I have five one hour MASSAGE gift certificates available for $60.00, offer available until 12/23/10 (Regularly $80.00 per hour)
  • I have five 5 hour PILATES session gift certificates available for 300.00 (regular price $375.00

 

PLEASE JOIN US THIS TUESDAY 14TH @ 10:00 FOR YOUR COMPLIMENTARY  BEGINNERS PILATES MAT  CLASS

CALL first to reserve your space

707 337 5802

FRIEND OF THE WEEK FEATURE

Excellent food truck fare!

Please visit them on your way home!

Crossroad Chix

http://www.crossroadchix.com

 


 


 

 

Follow

Get every new post delivered to your Inbox.